In today’s stressful and fast-paced life, sleepless nights aren’t something uncommon. Some studies show that almost 10%-30% population suffer from insomnia. This problem is more prominent among aged people and females. However, those people with medical conditions or mental illnesses are also at high risk.
Sleep is very important for the proper functioning of our body. If we do not get sufficient amount of sleep, our body starts breaking in various ways. For example, lack of concentration, lethargy, weakness, low sex drive etc. In severe cases, it might also lead to heart diseases and diabetes.
Keeping in mind the priority of proper sleep, we will discuss a great solution for sleepless nights i.e. cbd for sleep.
What is CBD?
CBD (Cannabidiol) is a cannabinoid compound, found in marijuana (cannabis). Unlike THC(Tetrahydrocannabinol), this doesn’t show any intoxicating effects on the user. It is usually used to treat patients with neurological problems. It is used in several oils and products and produces a relaxing effect on the user. This is why it is often used to minimize the effects of anxiety and nervousness in people.
How Does CBD Pillow Help in Sleeping?
CBD claims to restore the natural sleep cycle of people. We all know how often our sleep cycle goes out of sync due to our hectic lifestyle. So you can imagine the kind of magic a cbd-infused pillow might do. It reduces stress and anxiety and also improves sleep quality.
However, one thing must be kept in mind before purchasing these pillows. The cbd is infused in the pillowcase and not in the pillow itself. Such pillowcases last for three to six months on an average. So after that, you would have to replace them with new ones. This method shall surely provide you nights with uninterrupted sleep.